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How to Help Your Daughter Get to Know Herself and Protect Herself: Challenges and Solutions for Parents from All Backgrounds
Regardless of socioeconomic context, all families can benefit from strategies that promote self-awareness and emotional protection for...
eliana mattar
4 min read


EMOTIONS: A DIVE
Managing our emotions is a capacity that is learned and developed throughout life, with the experiences that arise every day. Currently,...
eliana mattar
3 min read


The comings and goings of communication with connection
Reciprocity is fundamental in meaningful interpersonal communication. One of the obstacles to the flow of communication is when only one...
eliana mattar
2 min read

Effects of the activated sense for communication
When our sense is activated for communication , there is greater emotional sensitivity in the way it develops. Hence the popular saying...
eliana mattar
2 min read

And there are women who let themselves get ugly (From the Philosophy series for those who don't care about philosophy)
Marcia de Vasconcellos Camargo Janeiro 2024 I wonder: why is there such a recurring scene among women in the context of some...
eliana mattar
2 min read


The family past that is addicting
We carry within us a giant file of our history. But it is the negative influences, the bad experiences that leave deep marks on our...
eliana mattar
4 min read


Highly Sensitive People - HSP
Have you ever paid attention when communicating in your family or relationship environment, including the love relationships, in people...
eliana mattar
3 min read


Self-esteem: neither high nor low🧐
The construction of self-esteem should be the first concern of parents and teachers . Instead of just looking outside and at what comes...
eliana mattar
3 min read


NVC IN A NUTSHELL
The process of Nonviolent Communication - CNV was idealized and developed by the clinical psychologist of the United States Marshall B....
eliana mattar
2 min read
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